Lia Helm

Lia is an experienced sports massage therapist who has worked with an array of people and problems caused from lifestyle, injury, chronic conditions or posture.

Sports massage is a highly effective treatment for a range of musculoskeletal issues triggered not only by sport but the daily stresses of life. Using a combination of soft tissue techniques, Lia tailors each treatment to the needs of the patient to ensure the most is achieved from every session.